7 Risk Factors for Hodgkin’s Lymphoma
Health

7 Risk Factors for Hodgkin’s Lymphoma

Hodgkin’s lymphoma is a type of cancer of the immune system, specifically the lymphatic system. There’s no exact cause for this disease, but there are certain associated risk factors that one must know about. These include age, gender and genetic history. The risk factors increase an individual’s chances of developing the disease, and they vary as per one’s medical condition. Some people might even have these risk factors and never develop the cancer. However, it is essential to be aware. Here are seven risk factors for Hodgin’s lymphoma. Gender Men are more likely to develop Hodgkin’s lymphoma than women. Whereas, the latter might be more at risk for the nodular sclerosis subtype of the disease. Age Those in their 20’s or those who have crossed the age of 55 have more chances of developing Hodgkin’s lymphoma. Inherited disorders If one has inherited immune disorders they may be at risk of developing the condition. This includes sarcoidosis, systemic lupus erythematosus (SLE), and immune thrombocytopenic purpura (ITP). Family history of ulcerative colitis and sarcoidosis can increase one’s susceptibility to the disease. Also, relatives of people that have Hodgkin’s lymphoma are more likely to develop it. Having other health conditions AIDS is one of the main risk factors for lymphoma.
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Risk Factors Linked to Kidney Cancer
Health

Risk Factors Linked to Kidney Cancer

Kidney cancer is a life-threatening disease that affects approximately 65,000 Americans every year. When or how it occurs cannot be predicted precisely by any doctor, but what can be understood are its risk factors. It is imperative to note that kidney cancer cannot be understood directly; one must know about the elements associated with it. Below is a concise list of risk factors linked to kidney cancer: Smoking There are no good benefits of this habit. In fact, excessive smoking can put one at a higher risk for developing renal cell carcinoma (RCC). This, in turn, can lead to malignant tumors that are associated with kidney cancer. Obesity and high blood pressure Overweight people are more likely to get RCC. Abnormal secretions of certain hormones, too, can be a cause of kidney cancer. High blood pressure is another risk factor associated with kidney cancer, especially if one has a complicated history pertaining to this condition. Family history Having blood relatives such as mother, sister, brother, or father, who have suffered/are suffering from kidney cancer, can increase one’s chances of getting the same. Inherited kidney cancer is, however, a rare occurrence; and although the reason behind this condition is not clearly known, experts speculate that it could be due to shared genes.
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7 Ways of Preventing Prostate Cancer
Health

7 Ways of Preventing Prostate Cancer

The prostate is an organ in the male body responsible for the production of semen and is situated just under the urinary bladder. Maintaining a healthy prostate is essential for the overall health of the body, and while there are no concrete ways of preventing prostate cancer, there are some tips you can use to keep this organ healthy. Maintenance of overall health is vital when it comes to preventing prostate cancer. Here are some tips to prevent prostate cancer. Healthy diet It is important to maintain a healthy diet to keep your body healthy and well-functioning. Eating more tomatoes and other red foods provides the body with an antioxidant named lycopene, known to lower the risk of prostate cancer. It is necessary to include a healthy amount of fruits and vegetables in your routine to maintain a low-calorie and low-fat diet. It is also suggested to avoid charred meat, as it contains chemical compounds known to cause cancer. Healthy weight It has been observed that overweight or obese people are more at risk of developing advanced prostate cancer or prostate cancer than those with a healthy weight. This type of cancer is more harmful and could lead to death.
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Effective Ways to Lower the Risk of Melanoma
Health

Effective Ways to Lower the Risk of Melanoma

Melanoma is characterized as a serious type of skin cancer, the most common form of cancer diagnosed in our country. It manifests in the form of abnormal moles or pigmented skin on parts of the body exposed to the sun, but it especially affects the face, arms, legs, and back. Although there’s no sure-shot way to keep melanoma at bay, some habits can help prevent this type of cancer. Read on for a few effective prevention tips for melanoma: Limit sun exposure UV radiation from the sun is the main culprit of skin cancer. While it’s impossible to avoid sun exposure, one can try to step out before 10 a.m. or after 4 p.m., as the sun is at its strongest between these hours. People residing on high altitudes and those who get prolonged exposure to the sun over the years are at a higher risk for melanoma. Generously use sunscreen Wearing sunscreen is important during the day, even indoors and even on a cloudy day. Many avoid wearing it on a cloudy day, but clouds don’t protect us from the UV rays. Also, it’s advisable to carry a sunscreen of at least SPF 30 along to reapply it every 2 hours if one is going to be out for long.
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6 Lifestyle Changes To Help Manage an Overactive Bladder
Health

6 Lifestyle Changes To Help Manage an Overactive Bladder

Needing to go to the bathroom several times can be a sign of an overactive bladder (OAB). It’s best to get this condition checked by a doctor to make sure it is not a symptom of an underlying disease. Those diagnosed with OAB may be required to make lifestyle changes before they begin with medications or surgical treatments. Here are some useful lifestyle tips that help calm an overactive bladder: Lose excessive weight If you are overweight, then your weight may be putting constraints and unnecessary pressure on your body organs, including the bladder. You can enrol in a diet program or consult a nutritionist who may help you with a food plan that is low-fat and nutrient-rich. According to researchers, even losing five percent of your body weight can help reduce incontinence dramatically. Quit smoking When you smoke certain substances such as cigarettes, harmful chemicals enter your organs and blood directly that can interfere with the functioning of the bladder. Those who are chain smokers sometimes develop chronic cough, which can even result in urine leakage. Smoking e-cigarettes or hookah is an even greater cause of concern. It’s best to consult your doctor who may suggest an effective solution to this.
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4 Natural Remedies to Treat Hyperhidrosis
Health

4 Natural Remedies to Treat Hyperhidrosis

Hyperhidrosis is a condition wherein a person sweats profusely without experiencing heat or due to exercise. At times excessive sweating can hamper the performance of basic tasks such as holding a pen or shaking hands with another person. In severe cases, a person with hyperhidrosis may sweat through their waking hours, making life difficult daily. However, it is possible to manage this condition using home remedies and provide relief from its discomforts. Read on to know some effective natural remedies for hyperhidrosis. Herbal drinks Green tea is an excellent herbal beverage that is rich in antioxidants and helps eliminate toxins in the body. Sweating is a natural response to expel toxins from the pores in the skin, and drinking green tea regularly lowers this toxicity naturally. With low levels of toxins, the glands do not have to produce as much sweat. Green tea is also rich in magnesium that further helps maintain optimum body temperature, constricting the hyperactive function of sweat glands. Homemade talcum Using just baking soda and cornstarch, you can create your homemade deodorant talc that absorbs sweat, blocks foul odor, and naturally lowers your skin’s pH levels. The powder mixture can be applied to the affected areas similar to using any regular talcum powder.
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6 Herbs to Combat Erectile Dysfunction
Health

6 Herbs to Combat Erectile Dysfunction

One of the biggest concerns and a taboo subject of discussion among men with respect to their sexual health is erectile dysfunction (ED). Sometimes referred to as impotence ED, it is a condition in which a man is unable to maintain an erection during sexual intercourse. There may be several factors that cause ED such as smoking, substance abuse, alcohol, stress, or physiological conditions. While in serious cases, treatments like prescription medications, vacuum pumps, implants, and surgery are used, men prefer to opt for natural ways of overcoming this condition. Some natural herbs that help combat the effects of erectile dysfunction are as follows: Panax ginseng An ancient remedy with 2000-year-old history in Chinese and Korean medicine is an herb that goes by the common name Red ginseng. Its scientific name is Panax ginseng, and while it is known to cause observable side effects like insomnia, this herb is known to work better than any placebo taken by those with erectile dysfunction. It is believed that this herb works well because it promotes a healthy flow of blood and triggers the hormones associated with causing an erection in men. Maca Maca is a root vegetable found in Peru that is known to be rich in minerals like amino acids, iodine, and iron.
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Benefits of Weighted Blankets To Manage Anxiety
Health

Benefits of Weighted Blankets To Manage Anxiety

If you have anxiety, then there’s no doubting the fact that you may have tried many remedies to ease it. Whether to pop a pill or try natural remedies depends on individual cases. While one may be open to trying different remedies, considering a weighted blanket does not strike the mind easily. Many swear by it and claim that it has proved to be therapeutic. If you’re new to this, then read on to know how weighted blankets help relieve symptoms of anxiety: Let’s begin by knowing what weighted blankets really are and how you should pick one for yourself. A weighted blanket may weigh anywhere from five pounds to 30 pounds, and the weight that is preferred by and suitable for each individual may vary. However, experts suggest that the ideal weight of the blanket should be 10 percent of the total body weight of the person using it. A weighted blanket can contain plastic pellets, woven metal chains, or glass sand/beans, and its weight is evenly distributed across the user’s body, thereby providing a sense of comfort. Weighted blankets have not only worked effectively to relieve symptoms of anxiety but have also lowered stress and agitation in patients with other illnesses How do weighted blankets benefit people with anxiety?
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Foods to Avoid While Managing ADHD
Health

Foods to Avoid While Managing ADHD

Living with attention deficit hyperactivity disorder (ADHD) can be very difficult if the condition is not handled correctly. If certain lifestyle factors are taken care of, a person with ADHD could easily lead a healthy and fulfilling life. While it is stressed that diet alone is not responsible for the progression of ADHD in patients, it plays an essential factor in how the condition manifests itself. Several dietary requirements need to be monitored to avoid any difficulties in dealing with ADHD. Here are some foods that must be avoided by a person who has ADHD. Candy The sugars and artificial colors found in candy are typically known to aggravate the hyperactivity-related symptoms of ADHD in children. Soda, caffeine, and energy drinks Sodas and energy drinks are usually loaded with a lot of sugar and artificial flavoring, similar to what is found in candy but higher concentrations. The ingredients found in such drinks like caffeine or high-fructose corn syrup are very harmful to children. Energy drinks contain certain stimulants that are not healthy for children and teens who have ADHD. Frozen fruits and vegetables Fruits and vegetables are crucial for the body and must be included in the diet of people with ADHD.
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6 Foods for a Healthy Bladder
Health

6 Foods for a Healthy Bladder

Urinary Tract Infections (UTI) could happen to anyone if proper hygiene is not maintained. It is no secret that a healthy diet can go a long way in keeping all the organs healthy and safe from several diseases. When it comes to UTIs, it is better to aim at preventing them in the first place rather than curing them after contraction. The following foods can help prevent UTIs and keep the bladder healthy: Cranberry juice Cranberries are known to be healthy for the bladder and the urinary tract. They specifically prevent any bacteria from sticking to the inner linings of the urinary tract. While some may prefer drinking cranberry juice, due to the added sugars and preservatives found in some varieties, it is suggested that you consume raw cranberries in salads, or burrito bowls. Garlic We all know very well that garlic is extremely beneficial to health due to its anti-bacterial and anti-microbial properties and its ability to protect us from harmful bacteria like E. coli. Due to its high allicin content, it is known to be more beneficial towards preventing disorders and infections related to the urinary tract than the most commonly used medicines. Blueberries Blueberries have similar properties to cranberries and are known to prevent any kind of infection that affect the linings of the urinary tract.
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